Forget about those decorated spreads on Instagram: starting a "bujo" is both quicker and easier than you think! All you need is a pen and a notebook - and it's super helpful for the ADHD-brain!
I have slowly gained almost 20 kilograms due to medication, stress and bad eating habits. Here’s my story of unintentional weight gain and why I've decided I've had enough.
This is the story about my unorganized mess of a life, the process of receiving my ADHD-diagnosis and how I try to achieve some sort of balance.